GamJams Best Training Music Ever Playlist now LIVE
Here they are - the GamJams Best Training Music Ever Playlists, compiled by you. Follow the links below to open iTunes. Remember that any purchases made through the links generate a commission which will go entirely to support USA Cycling Junior Development. (In fact, the commission isn't limited to these playlists - click on the links below and buy anything, and we get the commission.)
The links will open iTunes and take you directly to the link. If you don't have iTunes you can get it here.
GamJams Master Mix
This is all the songs from the playlist - about 5 hours' worth.
Each of the following is a part of the Master Mix, which I've broken down by Beats Per Minute (BPM), so you can work them into specific applications within your training plan. So no need to buy these AND the Master Mix.
GamJams Grinds (50-74 BPM)
Stand up and grind 'em out.
GamJams Climbs (75-84 BPM)
Truth in advertising - for Climbs.
GamJams Endurance (85-99 BPM)
Base building, baby.
GamJams UpTempo (100-119 BPM)
Supple up, Buttercup.
GamJams Frantic (120+ BPM)
Matching the cadence to these is not recommended unless you're a track sprinter or BMX racer.
I'll do another post later on with more mixes (a race-day warmup mix, maybe some specific workouts, etc), but wanted to get these up ASAP. I also owe thanks to more contributors, which I'll do early next week when I have everyone's attention.
Want to know what's in the mix without launching iTunes? Here's its contents:


Jesus!!!Now I know where your workouts are going wrong!I dont think theres one song there that could get my HR above 100! Man you guys need some Techno or hard rock.
Posted by: Nick Mulder | February 08, 2008 at 09:05 PM
Dude, you don't read your email. I asked you for some. 'chirp chirp' said the crickets.
Email me recommendations and I'll include them.
Posted by: Mike May | February 08, 2008 at 10:06 PM
Props to the submitter of 55. 65? Primus sucks.
~
Nice work, Mike.
Posted by: MB | February 09, 2008 at 09:09 PM