For riders following the Joe Friel training plan and looking for a late-April/early May peak, base training is well underway. That schedule, of course, is just for the first peak. But for those looking to be strong at the end of may, workouts will be cranked up soon.
Well, maybe. Getting started on training often relies upon the event in mind. And you count backward from there in terms of preparation. So, with Christmas near and 2010 not far behind, how's your racing and training schedule looking?
Well, maybe. Getting started on training often relies upon the event in mind. And you count backward from there in terms of preparation. So, with Christmas near and 2010 not far behind, how's your racing and training schedule looking?
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