« Could'a, Should'a, Would'a: 05-31-11 | Main | GamJams Tech: Premes, Picks, Promos p/b November Bicycles — 6-2-11 »

June 01, 2011

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8341cbd7153ef015432b17b46970c

Listed below are links to weblogs that reference The Flagellation Files: HOP:

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

The goal is sustain the highest level of intensity for an hour, whole staying completely anaerobic.

I think you mean aerobic, right?

Also, is this meant as a steady state effort?

Yes, I did mean Aerobic. Somehow missed that on the read-through. Copy that

The comments to this entry are closed.

Thanks for supporting GamJams